Welcome to the Panic Center Support Group!
If you're looking for advice, if you have some questions or if you need help getting through the rough spots the Panic Center Support Group is for you! Our support group is moderated by trained Health Educators:
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Today's Active Discussions
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| Our Forums | Topics | Posts | Last Post | | | Mod's Corner
Daily thoughts, facts and discussion items. What’s your take? | 821 | 2132 |  | Confused if it's Anxiety/... by Davit
Feb 08, 2010 @ 10:57 PM | | | Understanding Panic and Agoraphobia
a discussion about symptoms and basic information | 2648 | 15165 | | Working w/ Panic Disorder by Cori J
Feb 03, 2010 @ 11:47 PM | | | Goal Setting and Exposure Planning
hints, tips, and support | 240 | 1671 | | And the goal of the week ... by Davit
Feb 02, 2010 @ 10:27 PM | | | Mastering Your Fear in Specific Situations
doing exposure work | 399 | 3007 | | Jury Duty by Davit
Jan 31, 2010 @ 8:25 PM | | | Coping with Setbacks
support and advice | 664 | 5440 | | Headaches and Anxiety by AmJ
Feb 08, 2010 @ 10:22 PM | | | Questions about the Panic Program
Education is power! | 198 | 917 | | Exposure Questions by Red
Jan 30, 2010 @ 7:30 PM | | | Introduce Yourself!
Introduce yourself to the group. | 1691 | 8257 | | Back again. by AmJ
Feb 08, 2010 @ 10:17 PM | | | Your Panic Cycle
Exploring patterns and anxious thoughts | 283 | 1989 | | The "gag feeling... by Davit
Jan 31, 2010 @ 1:45 AM | | | Challenging Your Anxious Thoughts
learning self-talk | 238 | 1776 |  | Role transition by sadie
Feb 08, 2010 @ 4:32 PM | | | Relaxation and Lifestyle
strategies and techniques | 137 | 1029 | | positive affirmations by Red
Feb 04, 2010 @ 2:48 PM | | | Success Stories!
Post your successes here. Inspire others. | 330 | 2119 | | Being outdoors by Red
Feb 06, 2010 @ 9:14 PM |
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- messages since your last visit on February 08, 2010 (11:07 PM)