Welcome to the Panic Center Support Group!
If you're looking for advice, if you have some questions or if you need help getting through the rough spots the Panic Center Support Group is for you! Our support group is moderated by trained Health Educators:
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| Our Forums | Topics | Posts | Last Post | | | Health Educator´s Corner Daily thoughts, facts and discussion items. What’s your take? | 1669 | 7139 |  | 7 Years of Chronic Anxiety no on Meds by N8 Jan 27, 2012 @ 5:42 PM | | | Understanding Panic and Agoraphobia a discussion about symptoms and basic information | 2756 | 16480 |  | Very Panicky Today by Debora Jan 27, 2012 @ 8:34 PM | | | Goal Setting and Exposure Planning hints, tips, and support | 323 | 3466 |  | Quote of the day by sunny123 Jan 27, 2012 @ 1:08 PM | | | Mastering Your Fear in Specific Situations doing exposure work | 491 | 3934 |  | Help with exposure homework please by Davit Jan 22, 2012 @ 10:28 PM | | | Coping with Setbacks support and advice | 810 | 7175 |  | Had an unexpected attack - but could be filed under suc... by sunny123 Jan 26, 2012 @ 1:23 PM | | | Questions about the Panic Program Education is power! | 232 | 1180 |  | Will CBT still work for me..? by Ashley, Health Educator Jan 12, 2012 @ 2:05 PM | | | Introduce Yourself! Introduce yourself to the group. | 1883 | 10272 |  | Newbie! by museluver Jan 20, 2012 @ 6:43 PM | | | Your Panic Cycle Exploring patterns and anxious thoughts | 374 | 3077 |  | Girls Can You Help Me? by Debora Jan 27, 2012 @ 9:54 PM | | | Challenging Your Anxious Thoughts learning self-talk | 292 | 2542 |  | Health Concerns.. by Jdoe Jan 23, 2012 @ 9:09 PM | | | Relaxation and Lifestyle strategies and techniques | 210 | 1824 |  | Is Your "Soul" Trying to Catch Up With You? by Ashley, Health Educator Jan 27, 2012 @ 1:35 PM | | | Success Stories! Post your successes here. Inspire others. | 401 | 2862 |  | success by sunny123 Jan 26, 2012 @ 1:18 PM |
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- messages since your last visit on January 28, 2012 (3:21 AM)