Welcome to the Panic Center Support Group!
If you're looking for advice, if you have some questions or if you need help getting through the rough spots the Panic Center Support Group is for you! Our support group is moderated by trained Health Educators:
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Please welcome our newest members:
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Today's Active Discussions
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| Our Forums | Topics | Posts | Last Post | | | Health Educator´s Corner
Daily thoughts, facts and discussion items. What’s your take? | 1669 | 7139 |  | 7 Years of Chronic Anxiety no on Meds
by N8
Jan 27, 2012 @ 5:42 PM | | | Understanding Panic and Agoraphobia
a discussion about symptoms and basic information | 2756 | 16480 | | Very Panicky Today
by Debora
Jan 27, 2012 @ 8:34 PM | | | Goal Setting and Exposure Planning
hints, tips, and support | 323 | 3466 | | Quote of the day
by sunny123
Jan 27, 2012 @ 1:08 PM | | | Mastering Your Fear in Specific Situations
doing exposure work | 491 | 3934 | | Help with exposure homework please
by Davit
Jan 22, 2012 @ 10:28 PM | | | Coping with Setbacks
support and advice | 810 | 7175 | | Had an unexpected attack - but could be filed under suc...
by sunny123
Jan 26, 2012 @ 1:23 PM | | | Questions about the Panic Program
Education is power! | 232 | 1180 | | Will CBT still work for me..?
by Ashley, Health Educator
Jan 12, 2012 @ 2:05 PM | | | Introduce Yourself!
Introduce yourself to the group. | 1883 | 10272 | | Newbie!
by museluver
Jan 20, 2012 @ 6:43 PM | | | Your Panic Cycle
Exploring patterns and anxious thoughts | 374 | 3077 | | Girls Can You Help Me?
by Debora
Jan 27, 2012 @ 9:54 PM | | | Challenging Your Anxious Thoughts
learning self-talk | 292 | 2542 | | Health Concerns..
by Jdoe
Jan 23, 2012 @ 9:09 PM | | | Relaxation and Lifestyle
strategies and techniques | 210 | 1824 | | Is Your "Soul" Trying to Catch Up With You?
by Ashley, Health Educator
Jan 27, 2012 @ 1:35 PM | | | Success Stories!
Post your successes here. Inspire others. | 401 | 2862 | | success
by sunny123
Jan 26, 2012 @ 1:18 PM |
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- messages since your last visit on January 28, 2012 (3:21 AM)