Welcome to the Panic Center Support Group!
If you're looking for advice, if you have some questions or if you need help getting through the rough spots the Panic Center Support Group is for you! Our support group is moderated by trained Health Educators:
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Today's Active Discussions
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| Our Forums | Topics | Posts | Last Post | | | Mod's Corner
Daily thoughts, facts and discussion items. What’s your take? | 853 | 2273 |  | Positive Thinking, Part II
by Samantha - Bilingual
Mar 13, 2010 @ 6:38 PM | | | Understanding Panic and Agoraphobia
a discussion about symptoms and basic information | 2655 | 15272 | | Agoriphobia
by Davit
Mar 14, 2010 @ 11:41 AM | | | Goal Setting and Exposure Planning
hints, tips, and support | 242 | 1700 | | And the goal award goes to...
by Luciana - Health Edu
Mar 10, 2010 @ 8:00 PM | | | Mastering Your Fear in Specific Situations
doing exposure work | 403 | 3082 | | making plans update
by Davit
Mar 14, 2010 @ 12:01 PM | | | Coping with Setbacks
support and advice | 667 | 5490 | | Humiliated
by anerol
Mar 10, 2010 @ 7:58 PM | | | Questions about the Panic Program
Education is power! | 198 | 920 | | The program
by harold
Feb 28, 2010 @ 3:55 PM | | | Introduce Yourself!
Introduce yourself to the group. | 1704 | 8435 | | Hi Everyone
by sunny123
Mar 13, 2010 @ 3:45 PM | | | Your Panic Cycle
Exploring patterns and anxious thoughts | 285 | 2014 | | Feeling nearly 100% and then bad anxiety again
by Ariel273
Mar 08, 2010 @ 11:31 PM | | | Challenging Your Anxious Thoughts
learning self-talk | 239 | 1790 | | TIRED
by Davit
Mar 09, 2010 @ 11:13 PM | | | Relaxation and Lifestyle
strategies and techniques | 138 | 1047 | | pmdd
by sweatbee
Mar 03, 2010 @ 7:14 PM | | | Success Stories!
Post your successes here. Inspire others. | 333 | 2133 | | can tell it's working!
by Davit
Mar 14, 2010 @ 12:12 AM |
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- messages since your last visit on March 14, 2010 (6:10 PM)