Welcome to the Panic Center Support Group!
If you're looking for advice, if you have some questions or if you need help getting through the rough spots the Panic Center Support Group is for you! Our support group is moderated by trained Health Educators:
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Today's Active Discussions
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| Our Forums | Topics | Posts | Last Post | | | Health Educator´s Corner
Daily thoughts, facts and discussion items. What’s your take? | 1765 | 7442 |  | Tips on Improving Organization
by Ashley - Health Educ
May 15, 2012 @ 10:55 AM | | | Understanding Panic and Agoraphobia
a discussion about symptoms and basic information | 2772 | 16612 | | Imagination
by Ashley, Health Educator
May 11, 2012 @ 10:11 AM | | | Goal Setting and Exposure Planning
hints, tips, and support | 341 | 3678 | | Quote of the day
by hugs4U
May 17, 2012 @ 7:27 AM | | | Mastering Your Fear in Specific Situations
doing exposure work | 512 | 4073 | | Etiquette and Asserting Oneself - "Finger- Lic...
by hugs4U
May 07, 2012 @ 8:22 AM | | | Coping with Setbacks
support and advice | 843 | 7540 | | Today
by Sunflower Painter
May 16, 2012 @ 6:01 PM | | | Questions about the Panic Program
Education is power! | 237 | 1199 | | Anxiety form... HELP!!!
by Ashley, Health Educator
Apr 30, 2012 @ 4:35 PM | | | Introduce Yourself!
Introduce yourself to the group. | 1901 | 10371 | | Panic over everything
by jdugan80
May 08, 2012 @ 2:37 PM | | | Your Panic Cycle
Exploring patterns and anxious thoughts | 391 | 3204 | | second guessing myself
by justducky
May 16, 2012 @ 8:19 PM | | | Challenging Your Anxious Thoughts
learning self-talk | 307 | 2707 | | Emotions - Acessing them for decision-making
by Red1
May 16, 2012 @ 6:34 PM | | | Relaxation and Lifestyle
strategies and techniques | 241 | 1986 | | Dropping in to say hello
by Debora
May 16, 2012 @ 4:24 PM | | | Success Stories!
Post your successes here. Inspire others. | 418 | 2964 | | any success stories?
by Debora
May 16, 2012 @ 4:17 PM |
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- messages since your last visit on May 17, 2012 (8:30 AM)