Welcome to the Panic Center Support Group!
If you're looking for advice, if you have some questions or if you need help getting through the rough spots the Panic Center Support Group is for you! Our support group is moderated by trained Health Educators:
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Please welcome our newest members:
andrea bowers, carley, solischris |
Today's Active Discussions
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| Our Forums | Topics | Posts | Last Post | | | Mod´s Corner
Daily thoughts, facts and discussion items. What’s your take? | 1096 | 3777 |  | Specific Problem
by Davit
Sep 10, 2010 @ 7:08 PM | | | Understanding Panic and Agoraphobia
a discussion about symptoms and basic information | 2664 | 15385 | | Update
by Spartan117
Sep 07, 2010 @ 2:30 PM | | | Goal Setting and Exposure Planning
hints, tips, and support | 261 | 2150 | | What would be my exposure?
by Ashley, Health Educator
Sep 10, 2010 @ 12:24 PM | | | Mastering Your Fear in Specific Situations
doing exposure work | 415 | 3260 | | Game playing and social anxieties
by Davit
Sep 09, 2010 @ 3:18 PM | | | Coping with Setbacks
support and advice | 699 | 5942 | | Unsupportive Friends
by loves trees
Sep 08, 2010 @ 4:26 PM | | | Questions about the Panic Program
Education is power! | 211 | 993 | | Session 7 Walkthrough
by Ashley - Health Educ
Sep 09, 2010 @ 2:42 PM | | | Introduce Yourself!
Introduce yourself to the group. | 1743 | 8969 | | Hi everyone!
by sunny123
Sep 10, 2010 @ 8:56 AM | | | Your Panic Cycle
Exploring patterns and anxious thoughts | 295 | 2211 | | Going crazy?
by Spartan117
Sep 07, 2010 @ 3:22 PM | | | Challenging Your Anxious Thoughts
learning self-talk | 242 | 1897 | | Helpful Questions For Challenging Your Anxious Thoughts
by loves trees
Sep 09, 2010 @ 9:35 AM | | | Relaxation and Lifestyle
strategies and techniques | 149 | 1207 | | Mindfulness
by loves trees
Sep 09, 2010 @ 9:53 AM | | | Success Stories!
Post your successes here. Inspire others. | 347 | 2418 | | Drive - I did it!
by sunny123
Sep 10, 2010 @ 9:08 AM |
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- messages since your last visit on September 10, 2010 (7:44 PM)