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PanicGurl Jul 25, 2016 (07:39 PM)  

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Davit,

Thanks for giving me the credit for the link. I hope you are doing well.


I hope all of you are doing well.

Eggshells

Red1 May 02, 2016 (09:20 PM)  

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Davit, thanks for the link..Red:)

hugs4U Apr 28, 2016 (05:42 PM)  

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Davit, Hope you're well. Thanks for the link.

Hugs4u

Davit Apr 28, 2016 (01:03 PM)  

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I want to put this up so you can look at it since it is the best free course on mindfulness I have found. Panic girl sent it to me and it is very good. 


palousemindfulness.com

Davit

Red1 Mar 06, 2016 (09:29 PM)  

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It's been raining a bit here today. The trees are budding out now and spring is on it's way. I'm really looking forward to all the cheery colors of this year. Maybe I will get inspired by Spring and start a new quilt soon. I have been thinking about it a lot lately and dabbling online researching and looking for a new project. I have one in mind it's titled The Garden Charm Quilt. It's a bit challenging for sure and would keep me busy for months until Winter. I can even order the fabric kit online plus there is a online class included. I have been shut-in due to illness for several months now and am thinking that a new project may be just what I need to get out of this slump I find myself in. Plus I am sure it would be great for my mind. The say if you don't use it than you will loss it and I have noticed that I do seem to be loosing it a bit now and then. Yes my mind needs positive stimulation to function and stay strong. I think this may also help calm the mind because it is not dwelling on negative thoughts..These are just a few thoughts of mine as I go through these process of living my life....Till next time...Red...

Red1 Jan 13, 2016 (10:27 PM)  

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Cardio, Davit, and Hugs... I couldn't agree with you more... I'm still working on my health issues and find that anxiety and stress contributes to these health issues and vice versa. It seems to be a bit of a double edged sword. I do feel I am making positive progress on both fronts even if it is slow going and the good news is I am finally taking a much needed rest. I hope all is well with all of you..Till next time..Red...

hugs4U Jan 01, 2016 (08:36 PM)  

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Davit & Red - you've been supportive in a bleak world. We'll miss you. It's hard to see the world accurately with the elephant in the room...I know you'll be checking in.

Hugs4u

Davit Dec 31, 2015 (11:46 PM)  

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Red, I just need a break, but it might be a long one. 


Cardio, I feel the same way and some days I don't want to think about anxiety let alone talk about it. 

Davit. 

Cardio Tech Dec 31, 2015 (07:58 PM)  

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Congrats to both of you for your decisions.  


Sometimes I feel talking about anxiety helps....while other times I think talking about it can make your mind play even more tricks on you.

Red1 Dec 31, 2015 (06:37 PM)  

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Davit, Congrats on your numbers and Happy New Year to you too. Thanks for letting us know that you are happy and doing fine just in case we don't hear from you. I have not been posting as much as I used to and started to distance myself a bit from the world of anxiety a few months back. So if you don't hear from me know I am happy and doing fine and my health is improving too. I will miss our talks though. Take care my friend...Red..

Davit Dec 30, 2015 (11:15 PM)  

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I have my cholesterol down to 3.7 from a high of 7.4 Canadian numbers. One more point to go if possible. 


I've decided to distance myself from the world of anxiety in the new year. If you don't hear from me know i'm happy And doing fine. 

Happy New Year and may you be as free as I am.

Davit.

Davit Dec 10, 2015 (02:49 AM)  

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I have been house bound because my driveway has been rain on top of ice. It snowed a bit and if it is still froze in the morning I'll go to town, and to the store and stock up. 

Sorry Red, I ate the cookies, I'll make more. Next ones are a traditional filled oatmeal molasses cookie. I have mince meat tarts to make too. Mock mince meat, made from apples and green tomatoes. 0 cholesterol since the pastry is made with Canola oil. Makes up for my steamed suet pudding that is high cholesterol, high saturated fat and high GI. Lemon sauce for it is just high GI. I don't use eggs in the sauce. 
Today I had fish, lasagna and chilli, all have cholesterol but I had small servings plus my oatmeal without milk for breakfast. 

Davit

Red1 Dec 09, 2015 (11:26 PM)  

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I'll have one of those cookies too...Red:)

Davit Dec 04, 2015 (07:24 PM)  

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Where is my snow. I went out in that storm yesterday and today was nice. I shovelled the melting snow off the deck so it won't freeze. Phaaaa. It is going to rain next week. Send it to California, they need it. I like snow. (cause I'm an idiot, no because I need it in the spring to fill my ponds). Four feet of snow by spring would be nice. 


Davit

Don't tell me we don't have global warming, we are consistently 4-8 degrees above normal temps.
I think I need a cookie.

Davit Dec 03, 2015 (01:06 PM)  

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It is snowing, wet snow and it is windy. I'm going out in it anyway and hope the highway is just wet, not slush. It will probably be slush by the store if it wasn't cleaned last night. about four inches of fresh stuff so far. Yuk. 

It is okay to feel yuk. 

Davit

PS, Tourists will be in their glory, it will be thick powder at higher elevations. I remember logging when it was snowing like this. Some things are best remembered not done any more. 

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